Jump to Main Content
 

POINT: UB-56 (URINARY BLADDER-56)

English: Support the Sinews
Also Known As: Support Sinews
Supporting Muscles
Muscles Receiving
  • On the lower leg, 5 cun below UB-40 Weizhong and midway between UB-55 Heyang and UB-57 Chengshan, in the center of the belly of the gastrocnemius muscle.
  • In the center of the belly of the gastrocnemius muscle, midway between UB-55 Heyang and UB-57 Chengshan,
  • Perpendicular insertion 1 to 1.5 cun.
  • Straight insertion, 1 to 2 cun.
  • Puncture perpendicularly 0.8 to 1.2 cun.
  • Moxibustion is applicable.
  • Relaxes the sinews
  • Activates the channel
  • Alleviates pai
  • Benefits the foot and heel
  • Contraction and pain of the lumbar spine
  • Bi syndrome of the lower leg
  • Shivering with inability to stand for long
  • Heat sensation in the soles with inability to stand for long
  • Pain and contraction of the foot and heel
  • Swelling of the axilla
  • Clonic spasm
  • Urticaria
  • Headache
  • Paralysis of the lower limb
  • Hemorrhoids
  • Constipation
  • Incontinence of urine
  • Incontinence of feces
  • Epistaxis
  • Rhinitis
  • Heat in the head
  • Dizziness and headache
  • Sudden turmoil disorder with cramps
  • Low back pain

UB-36
Chengfu
UB-40
Weizhong
SI-5
Yanggu

UB-57
Chengshan
KI-4
Dazhong
UB-33
Zhongliao
REN-4
Guanyuan
LIV-3
Taichong
KI-3
Taixi
REN-12

Zhongwan

UB-32
Ciliao

UB-53
Baohuang

Hemorrhoids

Swelling of the axilla

Difficulty defecating

Pain of the lumbar region

Aversion to Cold

UB-65
Shugu
UB-58
Feiyang

UB-57
Chengshan

UB-64
Jinggu
SP-5
Shangqiu

GB-33
Xiyangguan
GB-30
Huantiao

Lumbar pain as if broken

Contraction of the legs

Numbness of the lower leg

UB-57
Chengshan

UB-60
Kunlun

Ahshi Points

 

 

Heel pain

 

 

  • According to classical texts needling this point is contraindicated.
  • This point can treat disorders of the whole Urinary Bladder channel, from head to foot.